Hearty Lady’s Fingers & Potato Curry Simmered in Aromatic Spices
A comforting South Indian-style curry made with tender lady’s fingers (okra) and potatoes simmered in a richly spiced gravy. Fragrant curry leaves, tamarind and warming spices come together for a deeply flavourful dish inspired by traditional home-style cooking.
Key Highlights
- Made with lady’s fingers (okra), potatoes and aromatic spices
- Comforting home-style South Indian flavour with tangy tamarind notes
- Vegan, dairy-free and cholesterol-free
- No added preservatives or artificial additives
- Ready-to-cook frozen convenience meal
How to Enjoy
Best served hot with rice, chapati, vegan briyani or vegan naan for a hearty and comforting meal. For a richer variation, mix with pre-cooked vegan fish fillet to create a flavourful vegan fish curry using the same aromatic curry base.
Heating instructions:
Cut the pouch. Allow the contents to thaw for 10 to 15 minutes at room temperature, then re-heat using any of the methods below.
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Microwave: Transfer the contents to a microwave-safe dish. Add ¼ cup water and microwave on ‘high’ for 1 minute.
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Stove-top: Transfer the contents to a pan. Add ¼ cup water and cook on medium heat for 3-4 minutes while stirring occasionally.
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Air fryer or Oven: Transfer the contents to an oven-safe dish. Add ¼ cup water and heat at 160 ℃ for 2-3 minutes.
Ingredients: Lady’s fingers (okra), potatoes, coconut, onions, tomatoes, mustard seeds, fenugreek, ginger, garlic, curry powder, turmeric, salt, tamarind, fennel, curry leaves, coriander leaves, vegetable oil (palm).
Storage: Keep frozen at -18°C.
Servings: Serves 2-3 people.
Nutritional info:
| Portion size |
150g |
| Calories |
215 |
| Total Fat |
12g |
| Saturated Fat |
8.5g |
| Sodium |
627mg |
| Total Carbohydrate |
25g |
| Dietary Fibre |
7.8g |
| Sugar |
4.3g |
| Protein |
4.8g |
| Vitamin D |
0mcg |
| Calcium |
84mg |
| Iron |
4.6mg |
| Potassium |
618mg |
Please note:
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This is a frozen product.
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If you have any frozen/chilled items in your cart, your order will be delivered through our frozen ‘premium’ delivery options, which are only available for Peninsular Malaysia. For further info, please read our delivery option terms here: https://vegandistrict.my/pages/delivery
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For ‘standard’ delivery options, please remove any frozen/chilled products from your cart.