Recipes

 Instructions:

1.  Mash the banana with a fork and add it to a mixing bowl. Add the flour, baking powder, salt, almond milk, maple syrup and peanut butter and whisk together. Let the batter sit for about 5-10 minutes. If the batter is too thick, simply add a little more almond milk.
2.  Pour about 1/4 cup to 1/2 cup of batter in a lightly greased skillet over medium heat.

Preparation:

1. Place soy big steaks in a sufficiently large bowl or casserole dish and pour boiling hot vegetable stock over them. Let soak for about 30-40 minutes, turning the soy steaks occasionally.

PREPARATION:

Prepare a vegetable broth from 1.5 litres of water and the Pacific Vegetable Broth (or any other vegetable broth!).

Cook the country filets in the broth for 10 minutes.

Then drain them on a sieve.