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Fontana Formiello Quinoa 500g

Expiry date: 13/10/2026
RM25.10 MYR
Description

Quinoa is a great wheat-free alternative to rice or couscous, with its mild, slightly nutty flavour and high protein content. This gluten-free seed is prepared and eaten in the same way as a grain. It takes on a fluffy and creamy texture when cooked yet maintains a slight crunch, making it extremely versatile.

Grown in the Andes for thousands of years, quinoa was a staple food of the Incas, who referred to it as the "mother of all grains" and believed it to be a sacred crop.

INGREDIENTS: White Quinoa (Chenopodium quinoa L.)

FREE FROM: Celery, Gluten, Crustaceans, Eggs, Fish, Lupin, Dairy, Molluscs, Mustard, Peanuts, Sesame, Soy, Sulphites, Nuts

NUTRITIONAL CLAIMS: Source of Protein, Source of Fibre, Sugars-Free, Salt-Free, Gluten-Free

COOKING TIPS: Quinoa can be used as a side dish, in pilafs, stews or in salads. It is good for baking in bread and muffins or to make meat-free burgers. Try it for breakfast mixed with nuts, dried fruit, maple syrup or agave nectar.

COOKING IDEAS: Fontana Formiello Quinoa is great as a base for salads, pilafs and stuffed vegetables. 

COOKING TIME: 10 minutes

SERVINGS: About 7 portions (4 full tablespoons / 70g per serving)

STORAGE: Store in a cool dark place. Once opened, store quinoa in a tightly sealed container.

Nutritional Information 100 g 1 portion / 75 g
Energy 368 kcal / 1,539 kJ 258 kcal / 1,077 kJ
Fat
of which saturates
5.6 g
0.7 g
3.9 g
0.5 g
Carbohydrate
of which sugars *
64.0 g
0.0 g
48.8 g
0.0 g
Fibre 7.0 g 4.9 g
Protein 14.0 g 9.8 g
Salt 0.01 g 0.001 g
Sodium 0.00 g 0.000 g

*Contains naturally occurring sugars

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Disclaimer

Although we make every effort to ensure that the information contained on this page is correct and accurate, we cannot be held liable in instances where it is incorrect. Always read the label on the product when you receive it, and react to the manufacturer's guidelines.

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