Crispy, wholesome vegan, gluten-free nuggets
Made entirely gluten-free using mainly rice protein and chia seeds, Fry’s Rice Protein & Chia Nuggets are coated in a light, crispy crumb with a tender, flavourful centre.
Key Highlights
- 100% gluten-free
- 100% plant-based
- Decent source of plant protein (10.3g per 100g)
- Light, crispy texture with a satisfying bite
How to Enjoy
Remove from packaging and cook from frozen.
Air-fry at 180°C for 10 minutes, or oven-bake at 180°C for around 15 minutes until golden and crispy.
Enjoy as a snack with your favourite vegan dips, serve as a side dish for family meals, or pack into lunchboxes for a quick, satisfying bite.
Ingredients:
Crumb (20%): Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose.
Nugget (80%): Vegetable Protein (Soya) (11%), Vegetable Oil (Sunflower Seed), Potato Starch, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-caking Agent (E551), Rice Protein (5%), Thickener (Methyl Cellulose), Chia Seeds (3%) (Salvia Hispanica), Yeast Extract, Salt, Garlic.
Allergens: Soy · Mustard Seeds
Nutritional info:
Servings per package: Approx 3
Serving size: 80g
|
Per 100g |
Per Serving |
| Energy |
943kJ |
754kJ |
|
|
225kcal |
180kcal |
|
| Fat, Total |
13.3g |
10.6g |
|
| Saturated |
1.5g |
1.2g |
| Monounsaturated |
4.0g |
3.2g |
| Polyunsaturated |
7.2g |
5.7g |
| Carbohydrate |
14.0g |
11.2g |
| of which is sugar |
0.5g |
0.4g |
| Fibre |
4.8g |
3.8g |
| Protein |
10.3g |
8.2g |
| Salt |
0.89g |
0.71g |
| Sodium |
357mg |
286mg |
Please note:
1. This is a frozen product.
2. If you have any frozen/chilled items in your cart, your order will be delivered through our frozen 'premium' delivery options, which are only available for Peninsular Malaysia. For further info, please read our delivery option terms here: https://vegandistrict.my/pages/delivery.
3. For 'standard' delivery options, please remove any frozen/chilled products from your cart.