Fitwell Organic Instant Rolled Oats 500g

RM7.90 MYR
Expiry date: 30 September 2023

Rolled Oats 

Our rolled oats are produced by combining state-of-the-art systems with traditional methods to produce our high-quality oats products , resulting in the finest-tasting , most consistently performing oat ingredients in the market. In the process of rolled oats , groats are first steamed , then rolled flat into flakes. Rolled oats are a great source of soluble fiber (beta glucans) along with other phytochemicals such as avenanthramides. Our organic Instant Rolled Oats are flaked slightly thinner than quick rolled oats to cook even faster , it can be prepared by just adding hot water . Organic instant rolled oats provide a rich oat flavour to a variety of common products such as granola bars, cookies, muffins, cereals, and beverages. 


The nutritious oat consists of four parts. The outermost layer is the hull, which is insoluble fiber and will be removed during processing and leaving oat groat. Bran is the outer layer of groat, which is rich in soluble and insoluble fiber, B-vitamins, and antioxidants . Follow by germ, which rich in vitamin B , protein , minerals and healthy fats. The most inner layer is endosperm , which contains carbohydrates, proteins , vitamins and minerals. 

Ingredients : Organic Instant Rolled Oats  

Preparation Method : Add 125ml (1/2 cup) hot water and a pinch of salt in 35g (1/4 cup) organic instant rolled oats. Stir well and served.