Flaxseed has essential fatty acid (EFA) Omega-3 and plant lignans (phytochemicals) for our healthy wellbeing.
Blended flaxseeds can be mixed with juices, add to salads, soups, yogurt, cereals and baked goods or sprinkle on cooked vegetables.
Net Weight: 500g
Product of Canada
Nutrition Information
Serving Size: 100 g
- Calories: 547.4kcal
- Cal.From Fat: 333.2kcal
% Daily Values**
- Total Fat: 36 to 42g ( 12% ) - Sugar: 2g
- Saturated Fat: 4 to 5g ( 5%) - Protein: 23.8g
- Omega 3: 26 to 29g ( 72.3g ) - Magnesium: 25%
- Omega 6: 6 to 8g ( 6% ) - Zinc: 15%
- Cholesterol: 0mg ( 0% ) - Vitamin A: 0%
- Sodium: 38.8mg ( 1% ) - Vitamin C: 0%
- Dietary Fibre: 23.8g ( 20% ) - Calcium: 6%
- Total Carbohydrate: 38.08g ( 1% ) - Iron : 15%
- Potassium: 761.6mg