Crispy Cauliflower in Bold Indo-Chinese Sauce
A popular Indo-Chinese street food favourite made plant-based, this Cauliflower Manchurian features crispy cauliflower florets coated in a rich, flavourful sauce made with capsicum, carrots, soy sauce, and a blend of aromatic spices. A balance of sweet, tangy, and mildly spicy flavours brings depth to every bite.
Key Highlights
- Crispy cauliflower paired with a rich, flavourful Indo-Chinese sauce
- Sweet, tangy, and mildly spicy flavour profile
- Made with capsicum, carrot, soy sauce, and aromatic spices
- Heat and combine for best texture and taste
- Vegan, dairy-free, egg-free
- No added preservatives
How to Enjoy
Simply heat the cauliflower and sauce separately, then combine for the best texture and flavour.
Serve hot with steamed rice, fried rice, or noodles for a complete meal. Also works well as a sharing dish or appetiser. And if you’re feeling creative, try it in a hotdog bun for a fun, street-style twist.
Heating instructions: Heat the sauce and cauliflower separately, then combine and serve hot.
A. For the sauce
- Microwave: Transfer to a microwave-safe dish, add 1/4 cup water and heat on high for 1 minute.
- Stove-top: Transfer to a pan, add 1/4 cup water and cook on medium for 3-4 minutes, stirring occasionally.
- Air fryer/Oven: Transfer to an oven-safe dish, add 1/4 cup water and heat at 160°C for 2-3 minutes.
B. For the cauliflower
- Microwave: Transfer to a microwave-safe dish and heat on high for 1 minute.
-
Air fryer/Oven: Transfer to an oven-safe dish and heat at 160°C for 5 minutes.
Ingredients: Cauliflower, capsicum, carrot, ginger, coriander leaves, corn flour, all purpose flour, chilli powder, pepper powder, salt, soya sauce, tomato sauce, chilli paste, vegetarian oyster sauce, vinegar, brown sugar, vegetable oil.
Storage: Keep frozen at -18°C.
Servings: Serves 1-2 people.
Nutritional info:
| Portion size per piece |
100g |
| Amount per portion |
|
| Calories |
167
|
| Total Fat |
5.7g |
| Saturated Fat |
2.4g
|
| Sodium |
565mg |
| Total Carbohydrate |
22g |
| Dietary Fibre |
2.3g |
| Sugar |
5.8g |
| Protein |
2.8g |
| Vitamin D |
0mcg |
| Calcium |
7.7mg
|
| Iron |
0.7mg |
| Potassium |
81mg |
Please note:
1. This is a frozen product.
2. If you have any frozen/chilled items in your cart, your order will be delivered through our frozen 'premium' delivery options, which are only available for Peninsular Malaysia. For further info, please read our delivery option terms here: https://vegandistrict.my/pages/delivery.
3. For 'standard' delivery options, please remove any frozen/chilled products from your cart.