Aromatic spiced sausages with a flavourful, satisfying bite
Created in collaboration with South Africa's first MasterChef, Deena Naidoo, Fry's Spicy Sausages bring together a robust blend of aromatic spices in a satisfying plant-based sausage. Full of flavour without being overwhelmingly hot, they're equally delicious enjoyed on their own, added to curries and stir-fries, or served as part of a hearty meal.
Key Highlights
- Flavoured with a robust blend of aromatic spices
- High in plant protein (15.2g per 100g)
- Great for curries, stir-fries and everyday meals
- Suitable for pan-frying, air-frying and BBQs
- 100% plant-based
How to Enjoy
Defrost before cooking and remove from packaging.
Frying Pan: Fry in medium-heated oil for 6–8 minutes, turning frequently until browned.
Air-Fryer: Cook at 180°C for 8–10 minutes.
BBQ/Grill: Cook over medium heat or hot coals for 6–8 minutes, turning frequently. Baste during cooking if desired.
Enjoy on their own as a snack, served with fries and dipping sauces, or alongside rice, vegetables and salads.
They also work well sliced into curries, stir-fries, noodle dishes, fried rice and savoury porridges, where their aromatic spice blend adds extra flavour and texture.
Ingredients: Vegetable Protein (Contains · Soya and Wheat [Gluten]) · Vegetable Oil (Sunflower Seed) · Wheat Flour (Gluten) · Spices (Contains Sulphites) · Potato Starch · Maize Starch · Flavourings · Thickener (Cellulose extract) · Sea Salt · Chillies · Wheat Fibre (Gluten)· Mustard · Colour: Caramel IV · Garlic.
Allergens: Soya · Wheat · Gluten · Mustard · Sulphites
Nutritional info:
|
Per 100g |
Per Serving |
| Energy |
608kJ |
288.8kJ |
|
|
145Kcal |
68.9Kcal |
|
| Fat, Total |
4.6g |
2.2g |
|
| Saturated |
0.6g |
0.3g |
| Monounsaturated |
1.1g |
0.5g |
| Polyunsaturated |
2.9g |
1.4g |
| Carbohydrate |
8.2g |
3.9g |
| of which is sugar |
1.2g |
0.6g |
| Fibre |
5.0g |
2.4g |
| Protein |
15.2g |
7.2g |
| Sodium |
748mg |
355mg |
| Salt |
1.9g |
0.9g |

ADD ON DEAL: GET OUR HOT DOG BUNS AT A 5% DISCOUNT WHEN YOU PURCHASE THIS ITEM.
USE DISCOUNT CODE 27EBRK3PKVSP WHEN CHECKING OUT.
Please note:
1. This is a frozen product.
2. If you have any frozen/chilled items in your cart, your order will be delivered through our frozen 'premium' delivery options, which are only available for Peninsular Malaysia. For further info, please read our delivery option terms here: https://vegandistrict.my/pages/delivery.
3. For 'standard' delivery options, please remove any frozen/chilled products from your cart.