Fibre Flakes are exceptionally tasty, crunchy flakes made with organic sustainably grown brown rice. They are high in fibre and a perfect start to any day or for a light snack.
This product is Coeliac UK, Vegan, Kosher and Soil Association (Organic) certified.
Ingredients: cereal blend* (brown rice*66%, maize flour*, maize bran*, rice bran extract*), cane sugar*, salt. 
*Organic produce. Made in the UK with EU & Non-EU Rice. 
Storage: keep airtight.
Packaging material: HDPE bag, card box. 
Nutritional info:
| Typical values | 
Per 100g | 
Per 30g serving | 
| Energy | 
1629kJ | 
489kJ | 
|   | 
385kcal | 
116kcal | 
| Fat | 
2.7g | 
0.8g | 
| of which saturates | 
0.4g | 
0.1g | 
| Carbohydrate | 
78g | 
24g | 
| of which sugars | 
10g | 
3.1g | 
| Fibre | 
 8.3g 
 | 
 2.5g 
 | 
| Protein | 
7.8g | 
2.3g | 
| Salt  | 
0.44g | 
0.13g | 
This pack contains approximately 12 servings.