What Our Psyllium Made of?
MH FOOD Organic Psyllium Husk is made of 100%
husk of Plantago Ovata. Considered to be pure dietary fibre and being the only part of psyllium product plant, the husk of psyllium is the actual coating of mucilage around the seed. Fibre content is over 80% compared to less than 15% for oat bran
and 10% for wheat bran.
How to eat our Psyllium Husk?
For colon cleansing & constipation:
Take 3 times a day on empty stomach for 10 days. Should be taken 1 hour before or 2 hours after any meal.
For weight loss:
Take every morning on an empty stomach 30 minutes before breakfast. May be added to smoothies, ice cream, breakfast oatmeal and desserts as thickener or use in your favourite baked goods.
Advisable to consume an adequate amount of water when taking this psyllium husk. Do not consume without water.
Ingredient: 100% Organic Psyllium Husk.