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Fry's The Big Fry Boerie 320g

Expiry date: 17/05/2024
RM18.90 MYR

2 reviews

Fire up the braai and put aside the meat! Fry's Big Fry Boerie is here with all the juicy, mouthwatering goodness of traditional South African boerewors but with 19g of plant protein per sausage and none of the animal and cholesterol - wooohoooo! These delicious plant-based sausages sizzle, smell and taste like the real deal. Put it on the braai and get chowin'!


Ingredients: Vegetable Protein (20%) (Wheat (Gluten), Soya), Onions(5%), Vegetable Oil (Sunflower Seed), Dijon Mustard(2%), Corn Flour, Flavourings (Coriander, Sugar, Salt, Savoury Flavour, Garlic, White Pepper, Nutmeg, Ginger), Thickener (Methylcellulose), Smoke Flavour, Beetroot, Plant Fibre (Bamboo), Paprika, Cilantro, Black Pepper, Parsley, Turmeric, Colourant: Caramel IV (E150d), Calcium Alginate Casing.

Allergens: Wheat · Gluten · Soya · Mustard

Cooking instructions:


Frying Pan: COOK FROM FROZEN. Heat 15ml of oil on high in a non-stick pan. Add the Boerie and reduce to medium heat. Fry for 10-12 minutes, turning occasionally.

Air-fryer: Place in the air-fryer and cook for 10 minutes at 180°C.

BBQ/BRAAI: DEFROST BEFORE COOKING. Prepare your fire and when at low heat, place the Boerie on the grill, turning every 2-3 minutes for approximately 10 to 12 minutes.

Nutritional info:

Per 100g Per Serving
Energy 747kJ 598kJ
179kcal 143kcal
Fat, Total 6.8g 5.4g
Saturated 0.9g 0.7g
Monounsaturated 1.8g 1.4g
Polyunsaturated 3.8g 3.0g
Carbohydrate 4.3g 3.4g
of which is sugar 0.5g 0.4g
Fibre 3.1g 2.5g
Protein 24g 19g
Sodium 534mg 427mg
Salt 1.34g 1.07g


Please note:

1. This is a frozen product.

2. If you have any frozen/chilled items in your cart,  your order will be delivered through our frozen 'premium' delivery options, which are only available for Peninsular Malaysia.  For further info, please read our delivery option terms here: https://vegandistrict.my/pages/delivery.

3. For 'standard' delivery options, please remove any frozen/chilled products from your cart.

Customer Reviews

Based on 2 reviews
good sausages

Yes, i think, from all the Fry products I had tried, this would be the only one with a return purchase. This was tasty and suited my preferences, in terms of low carb :)

These are unique!

Not like the other Fry's sausages and certainly not like Beyond, but there are really good. Possibly our latest favourite product to order from Vegan District.


Although we make every effort to ensure that the information contained on this page is correct and accurate, we cannot be held liable in instances where it is incorrect. Always read the label on the product when you receive it, and react to the manufacturer's guidelines.

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