McCain Cauliflower 500g

RM15.90 MYR
Expiry date: 05 January 2024

Ingredient: Cauliflower (frozen).

Cooking directions:

  • Microwave
  1. Place one cup of frozen CAULIFLOWER into a microwave-safe dish.
  2. Cover and microwave on HIGH for 3 minutes stirring once halfway through cooking.
  3. Season to taste.

NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.

  • Stove Top
  1. Place one cup of frozen CAULIFLOWER into a saucepan of boiling water.
  2. Return to boil and continue to cook for 5-6 minutes or until tender.
  3. Drain; season to taste.

For best results, microwave cooking is recommended.

Nutritional info:

Servings per package - 5 Average %DI** Average
Serving size 100g per serve per serve per 100g
Energy 105kJ (22 Cal) 1.2% 105kJ (22 Cal)
Protein 1.5g 3% 1.8g
Fat, total 0.4g 0.6% 0.4g
- saturated 0.1g 0.4% 0.1g
Carbohydrate 2.5g 0.8% 2.5g
- sugars 2.1g 2.3% 2.1g
Dietary fibre 2.8g 9.3% 2.8g
Sodium 15mg 0.7% 15mg
Vitamin C 35mg 87.5%* 35mg


Please note:

1. This is a frozen product.

2. If you have any frozen/chilled items in your cart,  your order will be delivered through our frozen 'premium' delivery options, which are only available for Peninsular Malaysia.  For further info, please read our delivery option terms here:

3. For 'standard' delivery options, please remove any frozen/chilled products from your cart.

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