Ingredients: Broccoli (frozen).
- Place one cup of frozen BROCCOLI into a microwave-safe dish.
- Cover and microwave on HIGH for 3 minutes stirring once halfway through cooking.
- Season to taste.
NOTE: Microwave instructions are based on a 1000W oven. Please adjust accordingly.
- Stove Top
- Place one cup of frozen BROCCOLI into a saucepan of boiling water.
- Return to boil and continue to cook for 5 minutes or until tender.
- Drain; season to taste.
For best results, microwave cooking is recommended.
|Servings per package - 5||Average||%DI**||Average|
|Serving size 100g||per serve||per serve||per 100g|
|Energy||122kJ (29 Cal)||1.4%||122kJ (29 Cal)|
1. This is a frozen product.
2. If you have any frozen/chilled items in your cart, your order will be delivered through our frozen 'premium' delivery options, which are only available for Peninsular Malaysia. For further info, please read our delivery option terms here: https://vegandistrict.my/pages/delivery.
3. For 'standard' delivery options, please remove any frozen/chilled products from your cart.